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I provide in-home personal training in Minneapolis, Burnsville and all surrounding areas:

Enjoy a personal training session in the comfort and privacy of your own home. I have a variety of equipment that I bring to your home for a challenging full body workout. All you have to provide is the time and a 6' x 6' area.

Reasons to train with me:

• I offer the lowest prices around and promise the best results
• I hold one of the highest levels of certification among personal trainers
• My education allows me to train clients of all levels of physical ability and health status
• I offer personal training in the privacy of your own home or out in the community

I will help you reach any or all of the following goals:

• Weight loss
• Strength training
• Endurance training
• General health and wellness
• Nutritional advice
• Improved flexibility and range of motion
• Improved balance
• Or any goal that you come up with

My education comes from a Bachelor's degree in Exercise Science: Cardiopulmonary Rehabilitation. This degree qualifies me to train clients with previous or current heart problems, pulmonary issues, diabetes, hypertension, joint or range of motion problems, the obese and the elderly.

Maybe you don't know where to start, let me guide you and push you in the right direction.

I offer personal training that is individualized for your specific level and goals. I can train with you for 1-2 sessions just to help you get started exercising by yourself or I could work with you weekly to ensure your progress and keep you motivated.

Contact me at:
(507) 202-3320
James.Hensrud@gmail.com


The biggest barriers to exercise are lack of motivation, goals, time and not knowing how to develop and maintain their own physical fitness program. A personal trainer is a necessity to the first time exerciser to develop a proper exercise program.